How Long To Bake Chicken Breast At 350 Degrees? Cooking chicken to perfection can be a tricky task, especially when done in the oven. Oven temperatures and times vary, so it’s important to know just how long you should bake your chicken breast at 350°F. If incorrectly cooked, not only will you impact the flavor of your meal but you might also put yourself at risk for foodborne illnesses if the chicken has been undercooked. With tips on optimal baking time and temperature for juicy, flavorful results every time—this blog post is sure to have all the answers you need!
What is Chicken Breast?
Chicken breasts are a lean cut of chicken that comes from the fleshy muscle underneath the breastbone. They can be cooked whole or sliced into smaller pieces, such as tenders. Chicken breasts have less fat than dark meat cuts and are known for being low in calories and high in protein—making them an ideal selection for those looking to eat healthy.
How Long To Bake Chicken Breast At 350 Degrees?
Baking chicken at 350ºF is the ideal temperature for getting juicy, tender chicken breasts with a crisp exterior. The higher heat helps to quickly cook the outside of the meat without drying out the inside. Additionally, baking at this temperature can help to seal in juices and flavor for a delicious finished product. Finally, cooking at this temperature can help to reduce your risk of foodborne illnesses as it is high enough to kill harmful bacteria that may be present.
Baking chicken breasts at a 350°F oven temperature should take about 20-30 minutes depending on the size and thickness of the chicken breast. A meat thermometer is recommended to help you measure the internal temperature of the chicken; it should read 165°F when done. Baking time can also vary depending on the type of chicken you are using. Thicker, bone-in cuts will take longer to cook than thinner, boneless pieces. If your chicken breast is frozen, add an extra 10 minutes or so to the cooking time.
This guide is provided by the USDA. It explains how to cook, stew, and grill chicken:
| Type of chicken | Weight | Roasting: 350°F (177˚C) | Simmering |
| breast halves, bone-in | 6 to 8 oz. | 30 to 40 minutes | 35 to 45 minutes |
| breast halves, boneless | 4 oz. | 20 to 30 minutes | 25 to 30 minutes |
| legs or thighs | 4 to 8 oz. | 40 to 50 minutes | 40 to 50 minutes |
| drumsticks | 4 oz. | 35 to 45 minutes | 40 to 50 minutes |
| wings | 2 to 3 oz. | 20 to 40 minutes | 35 to 45 minutes |
How To Bake Chicken Breast at 350 Degrees?
Ingredient and Equipment List
– Chicken breasts
– Salt and pepper to taste
– Olive oil or cooking spray
– Baking sheet
– Meat thermometer (optional)
Instructions:
1. Preheat oven to 350°F.
2. Place chicken breasts on a baking sheet and season with salt, pepper, and olive oil or cooking spray.
3. Bake for 20-30 minutes (depending on the size of the chicken breasts), or until an internal thermometer reads 165°F when inserted into the thickest part of the breast.
4. Once finished baking, remove chicken from oven and let rest for 5-10 minutes before serving.
Tips for Baking Chicken
Resting Baked Chicken Breast
After cooking chicken breast, it’s important to let it rest for a few minutes before cutting into it. This allows the juices to redistribute and ensures that your chicken will be moist and flavorful. Simply place your chicken on a plate and cover with foil for 5-10 minutes before cutting into it.
Tips for Perfectly Baked Chicken Breasts
– If your chicken breasts are different sizes, start checking for doneness after 20 minutes as the smaller pieces will cook faster.
– Cooking times can vary depending on the type of chicken you are using; bone-in cuts may take longer to bake than boneless pieces.
– For extra crispy skin, increase oven temperature to 375°F and bake for an additional 5 minutes.
– To keep chicken breasts juicy while baking, cover the pan with foil while cooking to prevent moisture from evaporating.
– Invest in a meat thermometer; it’s the best way to ensure your chicken is cooked through without drying it out.
– Letting the chicken rest for a few minutes before serving will allow the juices to redistribute for maximum flavor.
How to Tell If Your Chicken Is Cooked?
The easiest way to tell if your chicken is cooked through is by using a meat thermometer. Insert the thermometer into the thickest part of the chicken breast and check for an internal temperature of 165°F. If you don’t have a thermometer, look for signs that the outside of the chicken has cooked through. The skin should be golden brown and the juices should run clear when cut into. If there is any pink or red coloration, put it back in the oven for a few more minutes.
What to Serve With Baked Chicken Breasts?
Baked chicken breasts have long been a staple entrée in many households due to their versatility, ease of preparation, and health benefits.
To elevate your meal and create a harmonious dining experience, consider selecting complementary side dishes that enhance the flavors of the chicken and bring balance to the overall dish.
A bright and tangy lemon herb orzo is a wonderful accompaniment that adds zesty notes to the tender chicken. Pair this with a serving of vibrant, steamed vegetables, such as green beans or asparagus, to increase the meal’s nutritional value while providing textural contrast.
For a heartier, more comforting option, consider a rich and creamy garlic mashed potato dish or a steaming serving of herbed rice. Regardless of your accompaniments, the key is to highlight the succulence of the baked chicken breasts and bring out the depth of flavors in your carefully curated meal.
How long does it take to Bake Chicken Breast at 350F, Covered with Foil ?
Baking chicken breast at 350 degrees Fahrenheit for 30 minutes, covered with foil, will result in a juicy, flavorful chicken breast. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the size and thickness of the chicken breast.
How long does it take to Bake Frozen Chicken Breast at 350 F?
Baking frozen chicken breast at 350 degrees Fahrenheit for 50 minutes will result in a juicy, flavorful chicken breast. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the size and thickness of the chicken breast.
Is It Better to Bake Chicken at 350 F or 400 F ?
There is no definitive answer to this question, as both 350 degrees Fahrenheit and 400 degrees Fahrenheit will result in a juicy, flavorful chicken breast. However, cooking chicken at 350 degrees Fahrenheit for a longer period of time will result in a more tender chicken breast.
How do you keep Chicken moist when Baking ?
There are a few things you can do to keep chicken moist when baking. First, make sure the chicken is properly seasoned before cooking. Second, avoid overcooking the chicken, as this will result in dry, rubbery meat. Finally, if you’re using a marinade or sauce, be sure to reserve some of it to brush on the chicken while it’s baking. This will help to keep the chicken moist and flavorful.
Does Covering Chicken with Foil Help it Cook Faster ?
Covering chicken with foil will help to keep it moist and prevent it from drying out. However, it will not necessarily cook the chicken any faster. Be sure to check the internal temperature of the chicken breast to ensure that it is cooked through before removing it from the oven.
Baked Chicken Breast Nutrition Facts:
- Calories: 184
- Fat: 9 g
- Saturated Fat: 2 g
- Cholesterol: 85 mg
- Sodium: 73 mg
- Carbohydrates: 0 g
- Protein: 25 g
- Vitamin A: 2% DV
- Vitamin C: 0% DV
- Calcium: 1% DV
- Iron: 6% DV
The above information is for one baked chicken breast (6 ounces).
The Changes In Baking Time Depend On Chicken Breast Conditions:
The changes in baking time depend on chicken breast conditions. If the chicken breasts are frozen, it will take about 50 minutes to bake them at 350 degrees Fahrenheit. If the chicken breasts are fresh, it will take about 30 minutes to bake them at 350 degrees Fahrenheit.
Remember To Check The Internal Temperature Of The Chicken:
Remember to check the internal temperature of the chicken breast to ensure that it is cooked through before removing it from the oven. Chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. Another way to tell if chicken is cooked is to look for signs of doneness, such as the juices running clear or the meat beginning to pull away from the bone.
Types Of Chicken Breast:
There are two types of chicken breast:
White meat: White meat chicken is the more popular of the two, as it is leaner and more tender.
Dark meat:Dark meat chicken has a higher fat content and is less tender. However, dark meat chicken is juicier and has more flavor.
Thinly Cut Breast:
Thinly cut chicken breast is a good option for those who are looking for a quick and easy meal. Thinly cut chicken breast cooks quickly and is less likely to dry out. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the thickness of the chicken breast.
Flattened Breast:
Flattened chicken breast is a good option for those who are looking for a quick and easy meal. Flattened chicken breast cooks quickly and is less likely to dry out. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the thickness of the chicken breast.
Cubed Chicken Breast:
Cubed chicken breast is a good option for those who are looking for a quick and easy meal. Cubed chicken breast cooks quickly and is less likely to dry out. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the size of the chicken cubes.
Chicken Breast Cutlet:
A chicken breast cutlet is a thin, boneless, and skinless piece of chicken. Chicken breast cutlets are a good option for those who are looking for a quick and easy meal. Chicken breast cutlets cook quickly and are less likely to dry out. Be sure to use a meat thermometer to check the internal temperature of the chicken, as cooking times may vary depending on the thickness of the chicken cutlet.
Different Chicken Breast Dishes Will Have Different Times To Bake:
Different chicken breast dishes will have different times to bake. Be sure to check the recipe that you are using to determine the correct baking time for your dish.
Here are some general guidelines for baking chicken breast:
- Boneless, skinless chicken breast: 30 minutes at 350 degrees Fahrenheit
- Bone-in chicken breast: 50 minutes at 350 degrees Fahrenheit
- Cubed chicken breast: 20 minutes at 350 degrees Fahrenheit
- Chicken breast cutlets: 10 minutes at 350 degrees Fahrenheit.
Remember, the best way to know when your chicken is cooked is to use a meat thermometer. Chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
How To Store Cooked Chicken Breast For Long Use
Cooked chicken breast can be stored in the fridge for up to four days, or in the freezer for up to six months. To extend the shelf life of cooked chicken, make sure it is properly cooled and stored in an airtight container. When reheating, make sure the chicken is heated through to avoid foodborne illness.
Keeping In Refrigerator
Chicken is a versatile and popular protein source that can be cooked in a variety of ways. One popular method is baking, which can yield juicy and flavorful chicken breasts. However, many people are unsure about the best way to store their chicken after baking it.
While it is safe to keep baked chicken in the refrigerator, there are a few things to keep in mind in order to ensure that it stays fresh. First, make sure to allow the chicken to cool completely before storing it in the fridge.
This will help to prevent bacterial growth. Second, wrap the chicken tightly in plastic wrap or place it in an airtight container. Doing so will help to seal in moisture and prevent the chicken from drying out. Finally, consume the chicken within three days of refrigerating it. By following these simple tips, you can enjoy fresh and delicious baked chicken for days to come.
Some Recipes To Make Baked Chicken Breast Taste Tastier
Here are some recipes that can help make your baked chicken breast taste even better:
Baked Parmesan Chicken Breast
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 1/4 cup dry white wine
- 1/4 cup chicken broth
- 1 lemon, juiced
- 1 tablespoon chopped parsley
Directions:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a shallow bowl, combine Parmesan cheese, garlic powder, onion powder, paprika, thyme, and black pepper. Place flour in another shallow bowl.
- Dip chicken in flour to coat, then in the Parmesan cheese mixture.
- In a large ovenproof skillet over medium-high heat, heat olive oil. Add chicken and cook for about 2 minutes per side, or until browned.
- Remove chicken from skillet and set aside.
- To the skillet, add wine, chicken broth, lemon juice, and parsley. Bring to a boil, then return chicken to the skillet.
- Bake for about 20 minutes, or until chicken is cooked through and sauce is bubbly.
Lemon Rosemary Chicken Breasts
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup dry white wine
- 1/4 cup chicken broth
- 1 tablespoon chopped fresh parsley
Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, whisk together olive oil, lemon juice, garlic, rosemary, salt, and black pepper. Rub mixture all over chicken breasts.
- Place chicken in a large ovenproof skillet or baking dish. Pour in wine and chicken broth.
- Bake for about 20 minutes, or until chicken is cooked through and sauce is bubbly.
- Garnish with parsley before serving.
Pesto Chicken Breasts
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup pesto sauce
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 1/4 cup dry white wine
- 1/4 cup chicken broth
Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, whisk together pesto sauce, Parmesan cheese, garlic powder, salt, and black pepper.
- Place flour in a shallow bowl.
- Dip chicken in flour to coat, then spread the pesto mixture over the chicken breasts.
- In a large ovenproof skillet or baking dish over medium-high heat, heat olive oil. Add chicken and cook for about 2 minutes per side, or until browned.
- Remove chicken from skillet and set aside.
- To the skillet, add wine and chicken broth. Bring to a boil, then return chicken to the skillet.
- Bake for about 20 minutes, or until chicken is cooked through and sauce is bubbly.
FAQs
How long should you bake chicken breasts at 350 degrees?
- Boneless, skinless chicken breast should be baked for 30 minutes at 350 degrees Fahrenheit.
- Bone-in chicken breast should be baked for 50 minutes at 350 degrees Fahrenheit.
- Cubed chicken breast should be baked for 20 minutes at 350 degrees Fahrenheit.
- Chicken breast cutlets should be baked for 10 minutes at 350 degrees Fahrenheit.
How long does it take to bake chicken at 350 covered?
It takes approximately 50 minutes to bake a covered chicken at 350 degrees.
Should chicken be covered while baking in the oven?
It is better to bake chicken covered because it helps to keep the chicken moist. If you choose to bake your chicken uncovered, be sure to check it frequently so that it does not dry out.
How do you keep chicken breast moist?
There are several ways to keep chicken breast moist. One way is to cook it covered. Another way is to baste it with a liquid (such as chicken broth) during cooking. Finally, you can marinate the chicken breast before cooking to help keep it moist.
Does chicken continue to cook after removing it from the oven?
Chicken will continue to cook after it is removed from the oven. Be sure to check the internal temperature of the chicken to ensure that it has reached a safe temperature before serving.
How do you not overcook chicken breast?
There are several ways to prevent overcooking chicken breast. One way is to use a meat thermometer. Another way is to cook the chicken breast covered. Finally, you can cook the chicken breast for a shorter amount of time at a higher temperature.
How can you tell if chicken breast is undercooked?
Undercooked chicken breast will be pale in color and will feel soft to the touch. Cooked chicken breast will be white or opaque in color and will feel firm to the touch.
Is it better to cook chicken slow or fast?
It is better to cook chicken slowly so that it does not dry out. Slow-cooking methods such as braising or stewing are best for chicken.
How do you know if chicken is cooked without a thermometer?
There are several ways to tell if chicken is cooked without a thermometer. One way is to check the color of the chicken. Chicken is cooked when it is white or opaque in color. Another way to tell if chicken is cooked is to touch it. Cooked chicken will feel firm to the touch. Finally, you can cut into the chicken to check if it is cooked through. Undercooked chicken will be pink in the center.
Why is my chicken not cooking through?
There are several reasons why chicken might not be cooked through. One reason is that the chicken is not cooked at a high enough temperature. Another reason is that the chicken is overcooked. If the chicken is overcooked, it will be dry and tough. Finally, the chicken might not be cooked through if it is thick or has a bone in it.
Why is my chicken watery when I cook it?
Watery chicken can be caused by several things. One thing is that the chicken was not cooked at a high enough temperature. Another thing is that the chicken was overcooked. If the chicken is overcooked, it will be dry and tough. Finally, watery chicken can be caused by too much liquid in the pan. Be sure to use a pan that is large enough so that the chicken is not submerged in liquid.
How do I bake chicken without it getting watery?
There are several things you can do to prevent watery chicken. One thing is to cook the chicken at a high enough temperature. Another thing is to not overcook the chicken. If the chicken is overcooked, it will be dry and tough. Finally, you can use a pan that is large enough so that the chicken is not submerged in liquid.
What is the white stuff coming out of my chicken?
The white stuff coming out of your chicken is called albumin. Albumin is a protein found in chicken that helps to keep it moist. When chicken is cooked, the albumin is forced out of the chicken. This is perfectly normal and is not an indication that the chicken is overcooked.
How do you keep baked chicken from getting soggy?
There are several things you can do to keep baked chicken from getting soggy. One thing is to cook the chicken at a high enough temperature.
Why is my baked chicken not crispy?
There are several reasons why baked chicken might not be crispy. One reason is that the chicken was not cooked at a high enough temperature. Another reason is that the chicken was overcooked. If the chicken is overcooked, it will be dry and tough.
Why does chicken take so long to cook?
Chicken takes a long time to cook because it is a dense meat. It is important to cook chicken slowly so that it does not dry out. Slow-cooking methods such as braising or stewing are best for chicken.
How do you properly cook chicken?
There are many different ways to cook chicken, but some of the most common methods include baking, frying, and grilling. When cooking chicken, it is important to use a food thermometer to ensure that the chicken reaches a safe internal temperature. Chicken is cooked when it reaches an internal temperature of 165 degrees Fahrenheit.
What is the safest way to cook chicken?
The safest way to cook chicken is to use a food thermometer.
Do you need to wash chicken breasts before cooking?
No, you do not need to wash chicken before cooking it. Washing chicken can actually increase your risk of food poisoning. Chicken is often contaminated with bacteria, and washing it will not remove all of the bacteria.
Should chicken breast rest after cooking?
Yes, chicken should rest after cooking. Resting allows the juices to redistribute throughout the meat, making it juicier and more flavorful. Chicken should rest for 3-5 minutes before cutting into it.
How to Make Perfect Juicy Baked Chicken Breasts?
Conclusion:
The final answer to the question of how long to bake chicken breast at 350 degrees Fahrenheit is that it generally takes around 25 minutes, give or take a few depending on the size and thickness of your chicken breasts. When they are done baking, they will be slightly golden brown on top with a juicy interior. Chicken breasts provide many nutritional benefits when consumed as part of a healthy diet, including being an excellent source of protein. There are endless recipes you can make using baked chicken breasts as the star ingredient, so why not give them a try tonight?
References:
Richard Jimenez is a chef with an impressive culinary resume. He has worked in some of the most prestigious kitchens in the country, and has been featured in several cooking magazines. Richard loves to share his recipes, tips, and best kitchen tools with others. He believes that everyone should be able to cook delicious meals at home, and is passionate about helping people achieve this goal.